About Swavour

My name is Lindsay Yasieniuk, and I love food, love cooking and most of all I am passionate about feeding my family in the best way I can! I would love to assist you in doing the same. Lets just face it, sometimes we need a little help in the food department on those busy days. Swavour is a place where you can order ready made food made with only the best ingredients. Yes, I have a sweet tooth, so the delicious baking you see, has been the perfect way for our family to still enjoy a sweet treat while omitting much of the sugar from our home.
The theme is low carb, so everything available is keto-friendly. I try not to label food as “Keto” because it is so much more than that. You don’t have to be committed to a ketogenic diet to cut some sugar and carbs out of your life, but I’ll talk about that more later!! All macros are measured and calculated by myself and all ingredients are provided online.
I am so excited to share my passion with you. Follow along as I will be posting more food as we go along. Please be patient with me as I’m just getting started! Feel free to send me a message with any questions you may have.
Lindsay and Family